NAVID VAZIRI
Start your healing journey with
Safe and confidential
Evidence-based care
Compassionate guidance
individual, and family counseling with CBT and ISTDP methods.
Specialties and Expertise
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy .
Cognitive Behavioural (CBT)
How CBT Works
Cognitive Behavioural Therapy helps you recognise how your thoughts influence your emotions and actions. By becoming aware of unhelpful thinking patterns,
you can begin to understand
the root causes of emotional distress
and gain greater clarity and
control.
Changing Thought Patterns
CBT focuses on identifying and gently challenging negative beliefs that affect your wellbeing. Through collaborative work with your psychologist,
you learn to replace unhelpful thoughts
with more realistic and supportive perspectives.
Proven and Effective Therapy
CBT is a structured, evidence-based approach proven to help with anxiety, depression, and stress. It provides practical tools you can apply in daily life, helping you achieve meaningful improvement and long-term
emotional resilience.
Family Systems Therapy
Understanding Family Dynamics
Family Systems Therapy explores how relationships, roles, and shared patterns influence emotional wellbeing and shape individual experiences across different life stages.
Exploring Early Family Roles
Understanding your role within your early family environment helps reveal patterns influencing current relationships, behaviours, emotional responses, and personal expectations today.
Creating Healthier Relationship Patterns
Therapy supports awareness, helping you develop healthier relationship patterns, improve communication, and create more balanced and fulfilling emotional connections today.
Person-Centred Therapy
Client-Led Conversations
Person-centred therapy allows you to guide conversations freely, helping you explore thoughts, feelings, and personal meaning at your own pace.
Compassionate Understanding
Your therapist listens with empathy and acceptance, creating a safe environment where your experiences are respected and deeply understood fully.
Supporting Self-Discovery
Through supportive guidance, therapy encourages self-awareness, helping you discover inner strengths and develop confidence in your personal growth journey.
Available both
in-person and online
Why Choose Navid Vaziri
Trusted psychological support with years of clinical experience and evidence-based practice
I’m an experienced psychologist counsellor. Whatever is going on in your life, I offer a safe space for you to explore your difficulties in depth and work towards lasting change. You may be struggling with anxiety, depression, self esteem or family issues, or have something you want to make sense of. Perhaps you’ve tried counselling before and now want to explore your issues more deeply. I will listen and work collaboratively with you in a CBT way to help you reach a better understanding of yourself and what may be getting in the way of you making changes – so that you can live a fuller life on your own terms.
A Decade of Trusted Therapeutic Experience
Trusted by thousands of clients and professional referrals
Supporting a wide range of emotional and psychological needs
Evidence-Based Therapeutic Approaches
Cognitive Behavioural Therapy (CBT)
CBT helps you identify negative thought patterns and develop healthier ways of thinking, improving emotional wellbeing and daily functioning.
Person-Centred Therapy
This approach empowers you to explore your thoughts and emotions freely, helping you develop self-awareness and inner confidence.
Acceptance and Commitment Therapy (ACT)
ACT helps you accept difficult thoughts and emotions while focusing on meaningful actions aligned with your personal values.
Family Systems Therapy
This approach explores how family dynamics influence your emotional life, helping you develop healthier and more balanced relationships.
Emotionally Focused Therapy (EFT)
EFT helps you understand emotional responses and develop stronger, more secure connections with yourself and others.
Psychological Assessment and Evaluation
Structured psychological evaluation helps identify underlying challenges and guides the most effective treatment approach for you.
Professional Certifications & Memberships
Recognised qualifications supporting safe, ethical, and evidence-based psychological practice
Fundamental British Values Certification
Professional training in equality, respect, and ethical standards. Supporting inclusive, culturally sensitive, and responsible psychological practice in the UK.
Workplace Safeguarding and Protection Certification
Professional training in preventing harassment and maintaining safe, respectful environments. Supporting ethical practice, client protection, and professional therapeutic standards.
Epilepsy Awareness Certification
Professional training in understanding epilepsy and its psychological and neurological impact. Supporting safe, informed, and responsible therapeutic care for individuals with neurological conditions.
Professional Insurance
Fully Insured Professional Practice (Hiscox)
Covered by UK professional indemnity insurance
Ensuring safe, secure, and protected psychological services
Brain Injury and Concussion Awareness Training
Specialised knowledge in neurological and psychological impacts of brain injury
Supporting informed and responsible therapeutic care
Safeguarding Children Certification
Certified training in protecting vulnerable individuals and safeguarding wellbeing
Ensuring safe and ethical professional therapeutic support
Clinical Risk Assessment Certification
Professional training in identifying and managing psychological risk factors
Supporting safe, responsible, and effective therapeutic practice
Clinical First Aid Awareness Certification
Training to ensure safe and appropriate response in clinical situations
Supporting professional responsibility and client safety
EEG Biofeedback (Neurofeedback) Certification
Training in advanced neuropsychological techniques for brain self-regulation
Supporting modern, evidence-informed therapeutic approaches
NAVID VAZIRI
Meet the professional behind your journey to emotional wellbeing
Start Your Journey Today
You
are
not
alone.
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